If you think podcast visibility is just about racking up downloads and chasing big-name shows, you might be missing the real opportunity.  On a recent

Networking as an introvert can be exhausting. The idea alone might make you want to hide on your couch with a comfy blanket and snacks

Why Some People Keep Repeating the Same Relationship Patterns Many of us carry baggage from past romantic, platonic, or even familial relationships. This baggage shapes

Sometimes, we have to dive into conversations we’d rather avoid. I recently sat down with Logan (the husband) to unpack a tough topic I initially

All right, y’all. If you’ve been tuning into The Real Connect Podcast, you already know I love having much needed conversations about relationships and friendships.

If you’ve ever wanted to be in a quality relationship with a Black woman, connect deeper with the Black women in your life, or understand

Whether it’s securing million-dollar deals, strengthening friendships, or finding a solid, supportive partner, we’re discussing the tough stuff. Recently, my husband and I shared something

Let’s talk about something we don’t often acknowledge: Solitude is the key to self-discovery. One of my favorite things to do is to sit with

Yessss, ya’ll! I am beyond excited to introduce you to my hairstylist and celebrity hair artist, Vincent Tobias Bell, someone you absolutely need to know.